Specialty Areas

Anxiety

Generalized, social, and panic-spectrum anxiety. Skills work paired with deeper relational and somatic exploration.

Trauma & PTSD

Single-incident and complex trauma. IFS- and somatic-informed work that does not require recounting events to find relief.

Related: Individual Therapy

Addiction & Substance Use

Substance use, behavioral addictions, and the recovery process — including the family and relational systems around it.

Related: Individual Therapy

Relationship Issues

Communication breakdowns, attachment patterns, repair after rupture, and the work of staying — or leaving — well.

Grief, Loss, and Transitions

Bereavement, anticipatory grief, and the major life transitions that ask us to grieve who we used to be.

Related: Individual Therapy

Perinatal Mental Health

Pregnancy, postpartum, fertility struggles, and pregnancy loss — for birthing parents and their partners.

Cancer Care & Chronic Illness

Therapeutic support for people living with cancer or chronic illness, and for caregivers and family members navigating alongside them.

Related: Individual Therapy

Mental Health for Outdoor Communities

Mountain-town life carries specific stressors — seasonal work, isolation, substance culture, the comparison of doing-as-identity. Therapy that knows that landscape.